David Mullan 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
255
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 2726 |
| Drag Factor | 126 |
November 11, 2016 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 255 | 31 |
| 2:30.0 | 569 | 2:11.8 | 153 | 825 | 34 | 30 |
| 5:00.0 | 544 | 2:17.8 | 134 | 759 | 31 | 30 |
| 7:30.0 | 551 | 2:16.1 | 139 | 777 | 32 | 31 |
| 10:00.0 | 548 | 2:16.8 | 137 | 769 | 32 | 30 |
| 12:30.0 | 550 | 2:16.3 | 138 | 775 | 32 | 31 |
| 15:00.0 | 544 | 2:17.8 | 134 | 759 | 31 | 30 |
| 17:30.0 | 545 | 2:17.6 | 134 | 762 | 31 | 31 |
| 20:00.0 | 550 | 2:16.3 | 138 | 775 | 32 | 31 |
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Workout Graph
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