David Mullan 20:00 row
4,297
Meters
20:00.0
Time
2:19.6
Pace
243
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 2683 |
| Drag Factor | 127 |
December 13, 2016 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,297 | 2:19.6 | 129 | 742 | 243 | 29 |
| 2:30.0 | 574 | 2:10.6 | 157 | 839 | 34 | 31 |
| 5:00.0 | 557 | 2:14.6 | 143 | 793 | 33 | 31 |
| 7:30.0 | 544 | 2:17.8 | 134 | 759 | 31 | 30 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 29 | 29 |
| 12:30.0 | 521 | 2:23.9 | 117 | 703 | 29 | 28 |
| 15:00.0 | 527 | 2:22.3 | 121 | 717 | 29 | 28 |
| 17:30.0 | 524 | 2:23.1 | 119 | 710 | 29 | 28 |
| 20:00.0 | 522 | 2:23.6 | 118 | 706 | 29 | 28 |
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Workout Graph
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