David Mullan 20:00 row

4,411m

Meters

20:00.0

Time

2:16.0

Pace

255

Calories

Average Watts139
Calories Per Hour778
Stroke Rate30
Stroke Count2697
Drag Factor127

December 16, 2016 08:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,411m 2:16.0 139 778 30
2:30.0 546m 2:17.3 135 764 29
5:00.0 553m 2:15.6 140 782 30
7:30.0 552m 2:15.8 140 780 30
10:00.0 555m 2:15.1 142 788 30
12:30.0 557m 2:14.6 143 793 30
15:00.0 552m 2:15.8 140 780 30
17:30.0 550m 2:16.3 138 775 30
20:00.0 547m 2:17.1 136 767 30

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Workout Graph

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