David Mullan 10:07 row
2,120m
Meters
10:07.0
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 12, 2016 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,120m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 10:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |