David Mullan 18:01 row
3,906m
Meters
18:01.2
Time
2:18.4
Pace
225
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
December 14, 2016 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.2 | 3,906m | 2:18.4 | 132 | 754 | 29 |
| 2:30.0 | 558m | 2:14.4 | 144 | 796 | 30 |
| 5:00.0 | 560m | 2:13.9 | 146 | 801 | 30 |
| 7:30.0 | 539m | 2:19.1 | 130 | 747 | 30 |
| 10:00.0 | 542m | 2:18.3 | 132 | 754 | 30 |
| 12:30.0 | 540m | 2:18.8 | 131 | 749 | 30 |
| 15:00.0 | 534m | 2:20.4 | 126 | 734 | 30 |
| 17:30.0 | 539m | 2:19.1 | 130 | 747 | 30 |
| 18:01.2 | 95m | 2:44.2 | 79 | 572 | 23 |