David Mullan 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 2720 |
| Drag Factor | 125 |
December 23, 2016 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 30 |
| 2:30.0 | 537m | 2:19.6 | 128 | 742 | 30 |
| 5:00.0 | 551m | 2:16.1 | 139 | 777 | 30 |
| 7:30.0 | 548m | 2:16.8 | 137 | 769 | 31 |
| 10:00.0 | 551m | 2:16.1 | 139 | 777 | 30 |
| 12:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 15:00.0 | 519m | 2:24.5 | 116 | 699 | 29 |
| 17:30.0 | 554m | 2:15.3 | 141 | 785 | 31 |
| 20:00.0 | 566m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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