David Mullan 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
252
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 126 |
January 03, 2017 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 30 |
| 2:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 553m | 2:15.6 | 140 | 782 | 30 |
| 7:30.0 | 547m | 2:17.1 | 136 | 767 | 30 |
| 10:00.0 | 551m | 2:16.1 | 139 | 777 | 30 |
| 12:30.0 | 556m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 546m | 2:17.3 | 135 | 764 | 30 |
| 17:30.0 | 551m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 541m | 2:18.6 | 131 | 752 | 30 |
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Workout Graph
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