David Mullan 15:05 row
3,338m
Meters
15:05.9
Time
2:15.6
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 126 |
January 02, 2017 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,338m | 2:15.6 | 140 | 782 | 30 |
| 2:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 5:00.0 | 558m | 2:14.4 | 144 | 796 | 30 |
| 7:30.0 | 556m | 2:14.8 | 143 | 790 | 30 |
| 10:00.0 | 555m | 2:15.1 | 142 | 788 | 30 |
| 12:30.0 | 553m | 2:15.6 | 140 | 782 | 30 |
| 15:00.0 | 558m | 2:14.4 | 144 | 796 | 30 |
| 15:05.9 | 14m | 3:30.7 | 37 | 428 |
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Workout Graph
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