David Mullan 20:00 row
4,385m
Meters
20:00.0
Time
2:16.8
Pace
252
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 126 |
January 04, 2017 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,385m | 2:16.8 | 137 | 770 | 29 |
| 2:30.0 | 545m | 2:17.6 | 134 | 762 | 30 |
| 5:00.0 | 552m | 2:15.8 | 140 | 780 | 30 |
| 7:30.0 | 544m | 2:17.8 | 134 | 759 | 30 |
| 10:00.0 | 554m | 2:15.3 | 141 | 785 | 30 |
| 12:30.0 | 540m | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 555m | 2:15.1 | 142 | 788 | 29 |
| 17:30.0 | 544m | 2:17.8 | 134 | 759 | 29 |
| 20:00.0 | 550m | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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