David Mullan 15:09 row
3,262m
Meters
15:09.3
Time
2:19.3
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
February 07, 2017 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,262m | 2:19.3 | 129 | 744 | 26 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 30 |
| 5:00.0 | 535m | 2:20.1 | 127 | 737 | 30 |
| 7:30.0 | 540m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 539m | 2:19.1 | 130 | 747 | 30 |
| 12:30.0 | 545m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 543m | 2:18.1 | 133 | 757 | 29 |
| 15:09.3 | 19m | 4:04.7 | 24 | 382 | 9 |