David Mullan 20:00 row
2,197m
Meters
20:00.0
Time
4:33.0
Pace
125
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
February 08, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,197m | 4:33.0 | 17 | 359 | 29 |
| 2:30.0 | 544m | 2:17.8 | 134 | 759 | 29 |
| 5:00.0 | 531m | 2:21.2 | 124 | 727 | 29 |
| 7:30.0 | 540m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 564m | 2:12.9 | 149 | 812 | 30 |
| 12:30.0 | 18m | 1:09:26.6 | 0 | 300 | |
| 15:00.0 | |||||
| 17:30.0 | |||||
| 20:00.0 |