David Mullan 20:00 row
4,344m
Meters
20:00.0
Time
2:18.1
Pace
248
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 127 |
February 10, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,344m | 2:18.1 | 133 | 757 | 29 |
| 2:30.0 | 535m | 2:20.1 | 127 | 737 | 30 |
| 5:00.0 | 541m | 2:18.6 | 131 | 752 | 29 |
| 7:30.0 | 546m | 2:17.3 | 135 | 764 | 30 |
| 10:00.0 | 544m | 2:17.8 | 134 | 759 | 29 |
| 12:30.0 | 543m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 544m | 2:17.8 | 134 | 759 | 29 |
| 17:30.0 | 543m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 548m | 2:16.8 | 137 | 769 | 29 |
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Workout Graph
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