David Mullan 15:10 row
3,312m
Meters
15:10.9
Time
2:17.5
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 125 |
February 27, 2017 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,312m | 2:17.5 | 135 | 763 | 26 |
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 30 |
| 5:00.0 | 553m | 2:15.6 | 140 | 782 | 29 |
| 7:30.0 | 545m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 544m | 2:17.8 | 134 | 759 | 29 |
| 12:30.0 | 539m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 543m | 2:18.1 | 133 | 757 | 28 |
| 15:10.9 | 20m | 4:32.5 | 17 | 359 | 9 |
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Workout Graph
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