David Mullan 15:09 row
3,243m
Meters
15:09.7
Time
2:20.2
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 125 |
March 23, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,243m | 2:20.2 | 127 | 736 | 28 |
| 2:30.0 | 529m | 2:21.7 | 123 | 722 | 28 |
| 5:00.0 | 532m | 2:20.9 | 125 | 729 | 28 |
| 7:30.0 | 539m | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 544m | 2:17.8 | 134 | 759 | 28 |
| 12:30.0 | 512m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 569m | 2:11.8 | 153 | 825 | 30 |
| 15:09.7 | 19m | 4:15.2 | 21 | 372 |
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Workout Graph
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