David Mullan 40:00 row
8,337m
Meters
40:00.0
Time
2:23.9
Pace
470
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
January 18, 2019 03:42:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,337m | 2:23.9 | 117 | 703 | 27 | 140 |
| 8:00.0 | 1,595m | 2:30.4 | 103 | 653 | 27 | 116 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 28 | 137 |
| 24:00.0 | 1,673m | 2:23.4 | 119 | 708 | 28 | 143 |
| 32:00.0 | 1,700m | 2:21.1 | 124 | 728 | 28 | 151 |
| 40:00.0 | 1,685m | 2:22.4 | 121 | 716 | 28 | 155 |
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40 Min Staged by KREW/LiveRowing