David Mullan 40:00 row
8,504m
Meters
40:00.0
Time
2:21.1
Pace
486
Calories
113
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 27 |
Stroke Count | 1104 |
Drag Factor | 124 |
January 21, 2019 04:03:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,504m | 2:21.1 | 125 | 728 | 27 | 113 |
8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 27 | 103 |
16:00.0 | 1,674m | 2:23.3 | 119 | 708 | 27 | 123 |
24:00.0 | 1,758m | 2:16.5 | 138 | 773 | 28 | 117 |
32:00.0 | 1,685m | 2:22.4 | 121 | 716 | 28 | 112 |
40:00.0 | 1,717m | 2:19.7 | 128 | 741 | 28 | 111 |
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Workout Graph
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40 Minute Timed by KREW/LiveRowing