David Mullan 40:00 row

8,504m

Meters

40:00.0

Time

2:21.1

Pace

486

Calories

113

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate27
Stroke Count1104
Drag Factor124

January 21, 2019 04:03:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40 Minute Timed by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,504m 2:21.1 125 728 27 113
8:00.0 1,672m 2:23.5 118 707 27 103
16:00.0 1,674m 2:23.3 119 708 27 123
24:00.0 1,758m 2:16.5 138 773 28 117
32:00.0 1,685m 2:22.4 121 716 28 112
40:00.0 1,717m 2:19.7 128 741 28 111

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