David Mullan 40:00 row

8,327m

Meters

40:00.0

Time

2:24.1

Pace

469

Calories

137

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate26
Stroke Count1048
Drag Factor124

January 29, 2019 02:08:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40 Minute Timed by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,327m 2:24.1 117 702 26 137
8:00.0 1,615m 2:28.6 107 667 25 113
16:00.0 1,673m 2:23.4 119 708 26 133
24:00.0 1,706m 2:20.6 126 732 27 144
32:00.0 1,692m 2:21.8 123 722 27 148
40:00.0 1,641m 2:26.2 112 685 26 148

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