David Mullan 40:00 row

8,137m

Meters

40:00.0

Time

2:27.4

Pace

450

Calories

137

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate25
Stroke Count1000
Drag Factor124

February 28, 2019 02:54:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40 Minute Timed by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,137m 2:27.4 109 675 25 137
8:00.0 1,620m 2:28.1 108 670 25 117
16:00.0 1,667m 2:23.9 117 703 26 137
24:00.0 1,625m 2:27.6 109 673 25 142
32:00.0 1,593m 2:30.6 102 652 24 143
40:00.0 1,632m 2:27.0 110 678 25 147

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