David Mullan 40:00 row
8,231m
Meters
40:00.0
Time
2:25.7
Pace
459
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
July 22, 2019 09:28:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,231m | 2:25.7 | 113 | 688 | 25 | 151 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 26 | 131 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 25 | 153 |
| 24:00.0 | 1,631m | 2:27.1 | 110 | 678 | 25 | 153 |
| 32:00.0 | 1,627m | 2:27.5 | 109 | 675 | 26 | 157 |
| 40:00.0 | 1,648m | 2:25.6 | 113 | 690 | 26 | 160 |
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40 Minute Timed by KREW/LiveRowing