David Mullan 40:00 row
8,525
Meters
40:00.0
Time
2:20.7
Pace
488
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 131 |
July 31, 2019 10:00:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,525 | 2:20.7 | 125 | 731 | 488 | 26 | 151 |
| 8:00.0 | 1,678 | 2:23.0 | 120 | 711 | 94 | 27 | 121 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 738 | 98 | 27 | 157 |
| 24:00.0 | 1,709 | 2:20.4 | 126 | 734 | 97 | 26 | 158 |
| 32:00.0 | 1,694 | 2:21.6 | 123 | 723 | 96 | 27 | 159 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 751 | 100 | 27 | 163 |
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40 Minute Timed by KREW/LiveRowing