David Mullan 40:00 row
8,327
Meters
40:00.0
Time
2:24.1
Pace
466
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 29, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,327 | 2:24.1 | 117 | 699 | 466 | 26 | 142 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 660 | 88 | 25 | 129 |
| 16:00.0 | 1,673 | 2:23.4 | 119 | 705 | 94 | 26 | 138 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 27 | 146 |
| 32:00.0 | 1,692 | 2:21.8 | 123 | 720 | 96 | 27 | 150 |
| 40:00.0 | 1,641 | 2:26.2 | 112 | 682 | 91 | 26 | 150 |