David Mullan 40:00 row
8,327m
Meters
40:00.0
Time
2:24.1
Pace
466
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 29, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,327m | 2:24.1 | 117 | 702 | 26 | 142 |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 25 | 129 |
| 16:00.0 | 1,673m | 2:23.4 | 119 | 708 | 26 | 138 |
| 24:00.0 | 1,706m | 2:20.6 | 126 | 732 | 27 | 146 |
| 32:00.0 | 1,692m | 2:21.8 | 123 | 722 | 27 | 150 |
| 40:00.0 | 1,641m | 2:26.2 | 112 | 685 | 26 | 150 |