David Mullan 40:00 row
8,397
Meters
40:00.0
Time
2:22.9
Pace
472
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 05, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,397 | 2:22.9 | 120 | 712 | 472 | 25 | 145 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 680 | 90 | 25 | 124 |
| 16:00.0 | 1,689 | 2:22.0 | 122 | 719 | 95 | 26 | 139 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 725 | 96 | 26 | 145 |
| 32:00.0 | 1,683 | 2:22.6 | 121 | 715 | 95 | 25 | 155 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 723 | 96 | 25 | 164 |