David Mullan 40:00 row
8,243m
Meters
40:00.0
Time
2:25.5
Pace
460
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 05, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,243m | 2:25.5 | 113 | 690 | 25 | 138 |
| 8:00.0 | 1,573m | 2:32.5 | 99 | 639 | 25 | 120 |
| 16:00.0 | 1,690m | 2:22.0 | 122 | 720 | 26 | 138 |
| 24:00.0 | 1,670m | 2:23.7 | 118 | 705 | 25 | 141 |
| 32:00.0 | 1,652m | 2:25.2 | 114 | 692 | 25 | 144 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 25 | 147 |