David Mullan 21:16 row
2,765m
Meters
21:16.6
Time
3:50.8
Pace
139
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 11, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 2,765m | 3:50.8 | 28 | 397 | 25 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 26 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 21:16.6 | 195m | 3:16.4 | 46 | 458 | 23 |