David Mullan 10000m row
10,000m
Meters
48:12.3
Time
2:24.6
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1350 |
| Drag Factor | 120 |
November 05, 2020 10:28:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.3 | 10,000m | 2:24.6 | 116 | 698 | 28 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 28 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 28 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 28 |
| 9:42.5 | 8,000m | 2:25.6 | 113 | 690 | 28 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 28 |
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10K by KREW/LiveRowing