David Mullan 10000m row
10,000m
Meters
45:00.1
Time
2:15.0
Pace
592
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 29 |
Stroke Count | 1341 |
Drag Factor | 120 |
November 12, 2020 13:14:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.1 | 10,000m | 2:15.0 | 142 | 789 | 29 |
9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 29 |
8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 30 |
8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 30 |
8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 30 |
8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 30 |
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10K by KREW/LiveRowing