David Mullan 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
November 14, 2020 12:55:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 29 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 29 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 29 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 29 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 30 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 30 |
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10K by KREW/LiveRowing