David Mullan 10000m row
10,000
Meters
46:03.8
Time
2:18.1
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1363 |
| Drag Factor | 120 |
November 22, 2020 10:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.8 | 10,000 | 2:18.1 | 133 | 756 | 581 | 29 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 113 | 29 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 114 | 29 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 116 | 30 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 29 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 119 | 31 |
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10K by KREW/LiveRowing