David Mullan 10000m row
10,000m
Meters
45:07.0
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
| Drag Factor | 120 |
November 26, 2020 11:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,000m | 2:15.3 | 141 | 785 | 30 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 30 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 31 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 30 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 30 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 29 |
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10K by KREW/LiveRowing