David Mullan 10000m row
10,000m
Meters
45:16.8
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
December 04, 2020 10:16:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.8 | 10,000m | 2:15.8 | 140 | 780 | 29 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 29 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 29 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 29 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 29 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 30 |
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10K by KREW/LiveRowing