David Mullan 10000m row
10,000
Meters
45:49.7
Time
2:17.4
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
December 14, 2020 16:36:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,000 | 2:17.4 | 135 | 764 | 584 | 28 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 114 | 28 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 742 | 115 | 27 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 28 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 774 | 117 | 28 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 842 | 122 | 30 |
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10K by KREW/LiveRowing