David Mullan 10000m row
10,000m
Meters
45:49.7
Time
2:17.4
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 120 |
December 14, 2020 16:36:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.7 | 10,000m | 2:17.4 | 135 | 763 | 28 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 28 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 27 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 28 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 28 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 30 |
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10K by KREW/LiveRowing