David Mullan 10000m row
10,000m
Meters
45:06.5
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 119 |
December 28, 2020 13:38:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,000m | 2:15.3 | 141 | 786 | 28 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 28 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 28 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 28 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 29 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 29 |
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10K by KREW/LiveRowing