David Mullan 10000m row
10,000m
Meters
45:50.3
Time
2:17.5
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 120 |
December 31, 2020 10:27:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.3 | 10,000m | 2:17.5 | 135 | 763 | 28 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 28 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 28 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 28 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 29 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 30 |
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10K by KREW/LiveRowing