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David Mullan v500m/r...20 row

10,000

Meters

42:51.3

Time

2:08.5

Pace

617

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time42:51.3
Average Watts165
Calories Per Hour863
Stroke Rate27
Stroke Count1176
Drag Factor156

April 04, 2021 10:15:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:51.3 10,000 2:08.5 165 863 27 135
2:12.6 500 2:12.6 150 787 28
2:12.9 500 2:12.9 149 812 27
2:08.4 500 2:08.4 165 869 28
2:10.5 500 2:10.5 157 855 28
2:10.1 500 2:10.1 159 830 28
2:08.9 500 2:08.9 163 865 27
2:08.0 500 2:08.0 167 871 28
2:08.9 500 2:08.9 163 865 27
2:09.3 500 2:09.3 162 863 27
2:09.6 500 2:09.6 161 833 27
2:10.6 500 2:10.6 157 854 27
2:09.2 500 2:09.2 162 863 27
2:08.0 500 2:08.0 167 871 27
2:07.6 500 2:07.6 168 874 27
2:08.5 500 2:08.5 165 840 27
2:07.5 500 2:07.5 169 903 28
2:07.0 500 2:07.0 171 878 27
2:06.1 500 2:06.1 175 885 28
2:05.3 500 2:05.3 178 919 28
2:02.3 500 2:02.3 191 941 27

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Workout Graph

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