David Mullan 20:06 row
4,296m
Meters
20:06.0
Time
2:20.3
Pace
246
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 101 |
November 21, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,296m | 2:20.3 | 127 | 735 | 25 | 132 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 104 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 122 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 138 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 149 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 148 |
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Workout Graph
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