David Mullan 20:08 row
4,508m
Meters
20:08.7
Time
2:14.0
Pace
266
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 129 |
December 05, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,508m | 2:14.0 | 145 | 799 | 26 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 115 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 126 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 134 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 137 |
| 20:08.7 | 27m | 2:41.1 | 84 | 588 | 14 | 136 |
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Workout Graph
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