David Mullan 20:08 row
4,468m
Meters
20:08.9
Time
2:15.2
Pace
263
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 128 |
December 07, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 4,468m | 2:15.2 | 141 | 786 | 25 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 111 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 124 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 131 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 147 |
| 20:08.9 | 26m | 2:51.1 | 70 | 540 | 8 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.