David Mullan 1:00:09 row
13,379m
Meters
1:00:09.0
Time
2:14.8
Pace
786
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 111 |
March 15, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,379m | 2:14.8 | 143 | 790 | 26 | 137 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 112 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 120 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 123 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 132 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 135 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 137 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 139 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 142 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 143 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 145 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 146 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 156 |
| 1:00:09.0 | 31m | 2:25.1 | 114 | 693 | 13 | 155 |
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Workout Graph
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