David Mullan 1:00:12 row
13,695
Meters
1:00:12.3
Time
2:11.8
Pace
820
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 112 |
March 20, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.3 | 13,695 | 2:11.8 | 153 | 817 | 820 | 26 | 134 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 116 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 26 | 121 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 127 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 128 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 131 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 131 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 131 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 136 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 140 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 | 143 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 140 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 153 |
| 1:00:12.3 | 34 | 3:00.8 | 59 | 292 | 1 | 12 | 151 |
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