David Mullan 1:00:09 row
13,745m
Meters
1:00:09.1
Time
2:11.2
Pace
827
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 125 |
March 24, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,745m | 2:11.2 | 155 | 832 | 26 | 137 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 115 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 124 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 127 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 129 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 130 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 138 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 141 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 143 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 142 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 147 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 146 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 153 |
| 1:00:09.1 | 31m | 2:26.7 | 111 | 680 | 13 | 152 |
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Workout Graph
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