Joshua Hwung 2:00 row
447m
Meters
2:00.0
Time
2:14.2
Pace
24
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 65 |
| Drag Factor | 104 |
September 13, 2016 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 65 | 163 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 66 | 135 |
| 0:40.0 | 77m | 2:09.8 | 160 | 849 | 63 | 162 |
| 1:00.0 | 76m | 2:11.5 | 154 | 828 | 63 | 167 |
| 1:20.0 | 74m | 2:15.1 | 142 | 788 | 63 | 171 |
| 1:40.0 | 73m | 2:16.9 | 136 | 768 | 69 | 172 |
| 2:00.0 | 72m | 2:18.8 | 131 | 749 | 69 | 173 |