Joshua Hwung 2:00:00 row
19,703
Meters
2:00:00.0
Time
3:02.7
Pace
975
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 56 |
| Drag Factor | 112 |
September 18, 2016 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 19,703 | 3:02.7 | 57 | 497 | 56 | 132 |
| 2:24.0 | 417 | 2:52.6 | 68 | 534 | 56 | 125 |
| 4:48.0 | 422 | 2:50.6 | 70 | 542 | 57 | 130 |
| 7:12.0 | 419 | 2:51.8 | 69 | 537 | 58 | 132 |
| 9:36.0 | 425 | 2:49.4 | 72 | 547 | 62 | 138 |
| 12:00.0 | 396 | 3:01.8 | 58 | 500 | 55 | 131 |
| 14:24.0 | 416 | 2:53.0 | 68 | 532 | 60 | 131 |
| 16:48.0 | 405 | 2:57.7 | 62 | 514 | 61 | 133 |
| 19:12.0 | 409 | 2:56.0 | 64 | 520 | 61 | 134 |
| 21:36.0 | 383 | 3:07.9 | 53 | 481 | 57 | 127 |
| 24:00.0 | 406 | 2:57.3 | 63 | 515 | 58 | 136 |
| 26:24.0 | 401 | 2:59.5 | 60 | 508 | 60 | 131 |
| 28:48.0 | 399 | 3:00.4 | 60 | 504 | 59 | 129 |
| 31:12.0 | 388 | 3:05.5 | 55 | 488 | 56 | 130 |
| 33:36.0 | 402 | 2:59.1 | 61 | 509 | 55 | 132 |
| 36:00.0 | 397 | 3:01.3 | 59 | 501 | 57 | 133 |
| 38:24.0 | 391 | 3:04.1 | 56 | 492 | 57 | 128 |
| 40:48.0 | 392 | 3:03.6 | 56 | 494 | 56 | 128 |
| 43:12.0 | 340 | 3:31.7 | 37 | 426 | 49 | 128 |
| 45:36.0 | 390 | 3:04.6 | 56 | 491 | 58 | 129 |
| 48:00.0 | 389 | 3:05.0 | 55 | 489 | 58 | 126 |
| 50:24.0 | 390 | 3:04.6 | 56 | 491 | 58 | 129 |
| 52:48.0 | 355 | 3:22.8 | 42 | 444 | 50 | 130 |
| 55:12.0 | 398 | 3:00.9 | 59 | 503 | 58 | 132 |
| 57:36.0 | 401 | 2:59.5 | 60 | 508 | 57 | 132 |
| 1:00:00.0 | 401 | 2:59.5 | 60 | 508 | 59 | 133 |
| 1:02:24.0 | 383 | 3:07.9 | 53 | 481 | 54 | 138 |
| 1:04:48.0 | 403 | 2:58.6 | 61 | 511 | 59 | 133 |
| 1:07:12.0 | 400 | 3:00.0 | 60 | 506 | 57 | 133 |
| 1:09:36.0 | 404 | 2:58.2 | 62 | 512 | 59 | 131 |
| 1:12:00.0 | 338 | 3:33.0 | 36 | 424 | 47 | 124 |
| 1:14:24.0 | 397 | 3:01.3 | 59 | 501 | 58 | 129 |
| 1:16:48.0 | 392 | 3:03.6 | 56 | 494 | 59 | 131 |
| 1:19:12.0 | 393 | 3:03.2 | 57 | 495 | 57 | 128 |
| 1:21:36.0 | 352 | 3:24.5 | 41 | 440 | 51 | 124 |
| 1:24:00.0 | 403 | 2:58.6 | 61 | 511 | 61 | 135 |
| 1:26:24.0 | 400 | 3:00.0 | 60 | 506 | 60 | 134 |
| 1:28:48.0 | 393 | 3:03.2 | 57 | 495 | 60 | 131 |
| 1:31:12.0 | 379 | 3:09.9 | 51 | 475 | 53 | 130 |
| 1:33:36.0 | 374 | 3:12.5 | 49 | 468 | 58 | 129 |
| 1:36:00.0 | 403 | 2:58.6 | 61 | 511 | 59 | 132 |
| 1:38:24.0 | 388 | 3:05.5 | 55 | 488 | 57 | 128 |
| 1:40:48.0 | 314 | 3:49.2 | 29 | 399 | 43 | 122 |
| 1:43:12.0 | 364 | 3:17.8 | 45 | 455 | 54 | 130 |
| 1:45:36.0 | 402 | 2:59.1 | 61 | 509 | 60 | 138 |
| 1:48:00.0 | 401 | 2:59.5 | 60 | 508 | 62 | 138 |
| 1:50:24.0 | 411 | 2:55.1 | 65 | 524 | 58 | 136 |
| 1:52:48.0 | 401 | 2:59.5 | 60 | 508 | 55 | 146 |
| 1:55:12.0 | 412 | 2:54.7 | 66 | 525 | 58 | 143 |
| 1:57:36.0 | 423 | 2:50.2 | 71 | 544 | 59 | 149 |
| 2:00:00.0 | 444 | 2:42.1 | 82 | 582 | 57 | 153 |