Joshua Hwung 1:05 row
225
Meters
1:05.0
Time
2:24.4
Pace
12
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 58 |
| Drag Factor | 75 |
October 13, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.0 | 225 | 2:24.4 | 116 | 699 | 58 | 159 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 63 | 146 |
| 0:40.0 | 77 | 2:09.8 | 160 | 849 | 63 | 160 |
| 1:00.0 | 72 | 2:18.8 | 131 | 749 | 48 | 165 |
| 1:05.0 | 4 | 10:25.0 | 1 | 304 | 165 |