Joshua Hwung 1:39 row
259
Meters
1:39.5
Time
3:12.0
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 45 |
| Drag Factor | 77 |
October 28, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.5 | 259 | 3:12.0 | 49 | 469 | 10 | 45 |
| 0:20.0 | 49 | 3:24.0 | 41 | 441 | 2 | 48 |
| 0:40.0 | 55 | 3:01.8 | 58 | 500 | 2 | 51 |
| 1:00.0 | 56 | 2:58.5 | 61 | 511 | 2 | 45 |
| 1:20.0 | 58 | 2:52.4 | 68 | 535 | 2 | 51 |
| 1:39.5 | 41 | 3:57.8 | 26 | 389 | 2 | 34 |