Joshua Hwung 10:00 row
1,713
Meters
10:00.0
Time
2:55.1
Pace
81
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 48 |
| Drag Factor | 160 |
November 25, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 81 | 48 | 130 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 47 | 114 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 47 | 125 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 8 | 48 | 122 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 49 | 125 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 48 | 129 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 48 | 136 |
| 7:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 47 | 130 |
| 8:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 48 | 144 |
| 9:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 49 | 138 |
| 10:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 49 | 145 |