Joshua Hwung 7:08 row
1,200
Meters
7:08.4
Time
2:58.5
Pace
61
Calories
137
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 54 |
| Drag Factor | 81 |
November 25, 2016 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,200 | 2:58.5 | 62 | 511 | 54 | 137 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 63 | 130 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 63 | |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 63 | 151 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 63 | |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 63 | |
| 6:00.0 | 197 | 2:32.2 | 99 | 641 | 62 | |
| 7:00.0 | 17 | 29:24.7 | 0 | 300 | 1 | 131 |
| 7:08.4 |