Joshua Hwung 1x0:30/1:00r row
39
Meters
0:30.0
Time
6:24.6
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 39 |
| Overall Time | 1:30.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
December 10, 2016 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 39 | 6:24.6 | 6 | 321 | 24 |
| 0:30.0 | 39 | 6:24.6 | 6 | 321 | 24 |