Joshua Hwung 2:00 row
462
Meters
2:00.0
Time
2:09.8
Pace
24
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 70 |
| Drag Factor | 90 |
January 13, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 70 | 161 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 4 | 72 | 145 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 4 | 66 | 157 |
| 1:00.0 | 78 | 2:08.2 | 166 | 871 | 4 | 69 | 163 |
| 1:20.0 | 77 | 2:09.8 | 160 | 849 | 4 | 69 | 167 |
| 1:40.0 | 75 | 2:13.3 | 148 | 808 | 4 | 72 | 167 |
| 2:00.0 | 77 | 2:09.8 | 160 | 849 | 4 | 75 | 168 |