Joshua Hwung 19:38 row
3,018
Meters
19:38.7
Time
3:15.2
Pace
149
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 54 |
| Drag Factor | 100 |
January 13, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 3,018 | 3:15.2 | 47 | 461 | 54 | 130 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 52 | 132 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 55 | 134 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 54 | 129 |
| 19:38.7 | 736 | 3:09.3 | 52 | 477 | 55 | 128 |