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Joshua Hwung 1:00:00 row

10,553

Meters

1:00:00.0

Time

2:50.5

Pace

529

Calories

142

Heart Rate

Average Watts71
Calories Per Hour529
Stroke Rate62
Drag Factor86

January 22, 2017 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,553 2:50.5 71 529 529 62 142
2:00.0 336 2:58.5 61 510 17 62 142
4:00.0 360 2:46.6 76 540 18 63 144
6:00.0 339 2:56.9 63 510 17 62 139
8:00.0 354 2:49.4 72 540 18 63 143
10:00.0 340 2:56.4 64 510 17 61 141
12:00.0 349 2:51.9 69 510 17 62 138
14:00.0 341 2:55.9 64 510 17 63 145
16:00.0 346 2:53.4 67 510 17 63 139
18:00.0 338 2:57.5 63 510 17 65 149
20:00.0 356 2:48.5 73 540 18 62 147
22:00.0 339 2:56.9 63 510 17 65 140
24:00.0 349 2:51.9 69 510 17 62 143
26:00.0 333 3:00.1 60 480 16 63 139
28:00.0 350 2:51.4 69 510 17 61 141
30:00.0 343 2:54.9 65 510 17 63 136
32:00.0 347 2:52.9 68 510 17 62 136
34:00.0 344 2:54.4 66 510 17 63 143
36:00.0 352 2:50.4 71 540 18 63 139
38:00.0 334 2:59.6 60 480 16 63 140
40:00.0 355 2:49.0 72 540 18 63 137
42:00.0 352 2:50.4 71 540 18 64 143
44:00.0 362 2:45.7 77 540 18 62 143
46:00.0 341 2:55.9 64 510 17 61 141
48:00.0 358 2:47.5 74 540 18 61 141
50:00.0 336 2:58.5 61 510 17 62 137
52:00.0 364 2:44.8 78 540 18 57 141
54:00.0 361 2:46.2 76 540 18 59 144
56:00.0 386 2:35.4 93 600 20 59 147
58:00.0 376 2:39.5 86 570 19 62 149
1:00:00.0 413 2:25.2 114 690 23 69 164